With cold and flu season upon us, I thought I’d share 3 Things I Do to Avoid a Cold. My nephew just tested positive for the flu, Kurt has been sick with a cold/throat infection for a month, and Kate just missed a week of school with a slight fever, cough, and headache. I have…
Day 7: Rest Well, here we are at the end of the 7 Day Challenge Last Place Is Not For Me. Let’s look back for a moment. Day 1: I Love Chocolate Make a decision to eat healthy. Day 2: I Hate to Sweat Make exercise a part of your daily routine. Day 3: …
Day 6: Go to Lunch with Friends Having girlfriends is the theme of today’s post. I love my girlfriends. Don’t you? If you haven’t read my post Get a Bellissima Buddy, go check it out. It’s a sweet post about having one or two girlfriends who have your back. Today is a bit different. Today…
Day 4: Give Yourself a Pedi Today’s challenge maybe should have been called spoil yourself. I love to have pretty toenails. When my toenails are painted, I smile when I look down at them. What is it for you? What little thing can you do to spoil yourself that will last for weeks and make…
Day 3: Get a Check-up Each summer when the school year is over I typically do two things. Organize my house and visit the doctor. The first is fun, the second I dread. This summer I was complaining to the girls about having to go to the doctor to Get a Check-up when it hit…
Day 1: I Love Chocolate Over the next seven days I am going to challenge you to take care of yourself. As women, we are typically the caretaker. How can we care for others when we are operating in a constant state of burn-out? It’s pretty obvious; one of the most important ways we can…
Day 2: I Hate to Sweat I have always hated to sweat. It’s my beef with exercise. If I could exercise without sweating, I would do it all the time. We all know that exercise is good for us. But how many of us really believe that. I think the reality is, not that many. …